Hatha Yoga….
Every Monday 1.30 pm -2.45 pm
Blending general yoga postures, relaxing breath practices and some elements of meditation and philosophy to create a relaxing and calming start to the week. There will be a maximum of five students in this class, please bring your own mats and props.
Yoga teacher Mark Needham will guide you through your practice, this class is open to all ages and levels of fitness and experience. Beginners are welcome. If you are not sure if this is the right class for you please do give me a call and have a chat.
Our Studio is cleaned before and after every class, please help us to keep you safe with these few simple steps:
Please don’t attend classes if you are feeling unwell or have flu like symptoms.
Bring your own mat/props and a towel to class to avoid sharing - if you don’t have your own please contact us and we will do our best to help.
Please use the anti-bacterial hand wash provided both before and after each class.
Dates & Time: Every Monday 1.30pm - 2.45pm
Cost: £12.00 per session
Venue:The Lodge at Hemingford Grey House, Church Street, Hemingford Grey, Cambs. PE28 9DF
